Stress doesn't ask us if we want to suffer from insomnia, irritability, anxiety, and other attendant effects. He just comes along and turns our lives into a nightmare.
There is no universal answer to the question of how to get rid of stress and anxiety. Someone tries to calm themselves down verbally (“Why the hell do I need all this stress?”), Someone, gritting their teeth, waits this state, which does not benefit the nervous system. And we suggest you take advantage of the achievements of modern medicine, which can offer good pills for nerves and stress, dispensed without a doctor's prescription.
Important: each of the drugs in our selection has side effects and contraindications. Therefore, before you start taking the remedy you like, consult a neurologist.
7. Persen
The average price is 300 rubles.
Available in tablets and capsules.
The selection of the best sedatives is opened by the popular "Persen", the active ingredients of which are only herbal ingredients. There are only three of them:
- valerian extract,
- mint extract,
- lemon balm extract.
Of these, two components - extracts of mint and lemon balm - also have an antispasmodic effect, that is, they suppress muscle spasm and relax smooth muscles.
"Persen" is recommended for those who suffer from irritability, sleep disturbances and increased nervous excitability. After stopping it, there is no withdrawal syndrome. It is not recommended to take the drug for more than 2 months.
According to reviews, this sedative acts quickly (after 20 minutes), it does not tend to sleep after taking it, and the mood improves.
Disadvantages: high price, some users complain of mild allergy symptoms. Perhaps this is due to an individual intolerance to any ingredient in "Persen".
6. Dormiplant
The average cost is 490 rubles.
Supplied in tablets.
This herbal sedative helps with frequent awakenings, short sleep times and increased nervous excitability. In addition to extracts of valerian and lemon balm leaves, it contains 30% ethyl alcohol in solid form.
It is used as an extractant - a solvent intended for the extraction of components from raw materials (in this case, vegetable raw materials).
In the reviews, users note that the "Dormiplant" tablet can be swallowed without effort, the drug really improves sleep and calms the nerves in a stressful situation.
Disadvantages: high price, not suitable for children under 6 years of age, pregnant and breastfeeding women, and those with liver failure.
5. Novo-passite
Costs from 220 rubles.
Release form - tablets and oral solution.
One of the best sedatives for the nervous system, according to reviews, it has a rich combined composition, which, in addition to the traditional valerian and lemon balm, also includes:
- St. John's wort;
- hawthorn;
- hop;
- elder;
- passionflower.
Together, these ingredients help with insomnia, stress-induced headaches, migraines and various stress symptoms such as irritability, anxiety, fear, distraction.
Those who have used Novo-Passit are pleased with how quickly and gently this remedy works. For the effect of Novo-Passit to come even faster, do not take this remedy on a full stomach.
Disadvantages: not suitable for pregnancy and lactation, for children under 12 years old, epileptics and those suffering from myasthenia gravis, incompatible with alcohol, the tablets are quite large.
4. Glycine
Sold for 20 rubles.
Release form - tablets.
One of the best sedatives both in terms of price and safety of use, it contains a useful neurotransmitter amino acid, which the human body needs for the normal course of inhibition processes in the central nervous system.
"Glycine" is available in tablets for every taste and budget. Here you will find sublingual, and instant, and for absorption, and with different tastes and additions of vitamins.
However, ease of use is not the only advantage of this drug. It is indicated for a decrease in mental performance in children and adults, sleep disturbances, increased nervous excitability and psychoemotional stress in stressful situations at work and in school.
An important advantage of Glycine is safety for children. It is prescribed even for children under one year old. Please note: this does not mean that you can give your child Glycine without consulting a doctor.
Disadvantages: not everyone has the effect of taking "Glycine". This may be due to the fact that there is no shortage of this amino acid in the body of a particular person. And the cause of insomnia, irritability and anxiety has other reasons.
3. Phytosedan 1, 2, 3
The average price is 100 rubles.
Available in filter bags.
All three types of herbal collection "Fitosedan" have a sedative effect on the nervous system. Their composition differs.
- The composition of the collection N1 is the shortest, and includes mint, three-leaf watch and hop cones.
- The N2 collection also includes mint and hop cones, as well as valerian, motherwort and licorice.
- Collection N3 has a different composition: oregano, valerian, sweet clover, motherwort, thyme.
Whichever collection you choose, you can count on its good calming effect. However, for Fitosedan to really calm the nerves, it should be taken regularly. When used correctly, there are virtually no side effects and insomnia, anxiety and stress disappear.
The disadvantages of the product, users include the fact that it has to be brewed for 10-15 minutes and taken 20-30 minutes before meals, as well as a slightly bitter taste. It should not be taken by women during pregnancy and lactation.
2. Afobazole
In pharmacies it is offered for 440 rubles.
Release form - tablets.
If you are looking for an over-the-counter anxiety and anxiety pill, this is the place for you. The active ingredient of Afobazol is fabomotizole, which makes certain receptor proteins more sensitive to the molecule of gamma-aminobutyric acid (GABA). And GABA, in turn, is involved in the process of inhibition in the nervous system.
In reviews "Afobazol" is praised for the fact that it quickly reduces anxiety and nervousness, reduces irritability, helps to relax in stress and depression, and fights insomnia. However, it should be borne in mind that this agent reduces blood pressure, which means it is not suitable for hypotensive patients.
Contraindications: can not be taken by children under 18 years of age, women during the period of gestation and lactation.
1. Leuzea extract
You can buy it for 75 rubles.
Available in 50 ml bottles.
An excellent option for those who suffer from decreased concentration and performance, physical and mental fatigue and memory impairment. It is often taken by athletes to stay in good shape.
But those who suffer from insomnia should not take Leuzea extract in the afternoon, otherwise there are high chances of "counting sheep" until the morning.
Those who have tried this good and inexpensive sedative note that it has a minimal number of side effects, has a positive effect on libido and adds strength and energy.
Minuses: not suitable for children under 12 years of age, women during pregnancy and lactation, as well as hypertensive patients and persons with cardiac disorders.