When you are allergic to food, the person's immune system reacts to harmless food as if it is a threat and produces histamine and antibodies to fight it. Symptoms range from tingling in the mouth and swelling of the tongue and throat to difficulty breathing, hives, vomiting, abdominal cramps, diarrhea, and a potentially fatal drop in blood pressure or shock known as anaphylaxis.
The good news is that very few foods cause about 90% of all food allergies. We'll consider the seven most allergenic foods.
If allergies have not spared you, use the most effective remedies for allergies III generation.
7. Molluscs, crustaceans and fish
Allergies to shellfish and crustaceans (shrimp, mussels, lobster, scallops, crayfish, etc.) are common. In addition, many mollusks accumulate high concentrations of pathogenic microorganisms during their life, which will then be passed on to the lucky ones who have tasted, for example, a raw oyster. Some people may even react to the fumes from cooking shellfish for food.
People who are allergic to one type of fish (such as cod) often react to other fish, such as hake and mackerel. This is because the allergens in these fish are very similar.
Alas, even if the fish is boiled or fried, it will not rid it of allergens.
6. Fruits and vegetables
Allergic reactions to fruits and vegetables usually do not cause serious health problems. They do, however, cause itching or rashes where food comes in contact with the lips and mouth. This is called oral allergy syndrome.
Heat treatment can destroy a number of allergens in most fruits and vegetables. But what you cook and what you don't cook celery - you can't poison the allergens from it.
5. Eggs
Egg allergy is more common in childhood, and about half of children outgrow it after age 3. In rare cases, egg allergy can lead to anaphylaxis. Three allergens are present in egg white: ovomucoid, ovalbumin and conalbumin.
How to get rid of them? Boil a hard boiled egg. However, this does not guarantee a 100% result. In addition, there are people who are allergic to boiled eggs.
4. Cow's milk
The top 7 most dangerous food for allergy sufferers also includes milk, loved by many people. An allergy to it is caused by a reaction to substances such as casein, alpha-lactalbumin, lipoproteins, and a whey protein called beta-lactoglobulin. Scientists in New Zealand have already genetically "improved" a cow that currently produces milk with a low beta-lactoglobulin content.
Symptoms of a milk allergy may include rash, diarrhea, vomiting, stomach cramps, and difficulty breathing.
Those who are covered with a milk rash are unlikely to be cured with medication. We'll have to completely eliminate dairy products from the diet.
3. Meat
People who are allergic to meat may feel uncomfortable eating beef, lamb, pork, or chicken.
And meat-containing foods, such as sausages and pâtés, sometimes contain other allergenic ingredients, such as dairy products or flavor enhancers.
Cooking destroys some of the allergens in meat, but some people still get rashes after eating well done, stewed, or cooked meat.
2. Wheat
Allergy to it is common among children. One of the main allergens found in wheat is a protein called gliadin, which is found in gluten. Because of this, people with wheat allergies are sometimes advised to go on a gluten-free diet.
1. Nuts
Topping the top 7 most dangerous foods for allergy sufferers are delicious, but not healthy, nuts. Walnuts, hazelnuts, almonds, pecans, Brazil nuts, pine nuts, macadamia and cashews are most likely to cause allergic reactions. In rare cases, all of these nuts can cause anaphylaxis. Sometimes people who are allergic to one type of nut will also react to other nuts. So if you have a nut allergy, be very careful and avoid not only nuts, but also unrefined (raw) nut butter.