Fitness - this is not just continuous training, it is the process of maintaining your body in optimal condition. Proper nutrition, hygiene and health are inseparable from the concept of fitness. If desired, high-quality information on the topic is not difficult to find on the endless expanses of the Runet.
Today we offer the top ten, which contains best fitness websites in Russian.
10. FitAll.ru
The site is dedicated to women's fitness and includes sections on exercise and diet as well as beauty, hygiene and health. The site contains video tutorials.
9. Beauty-Fitness.ru
The site is dedicated to both fitness and beauty treatments. The site has a forum as well as a section dedicated to specific literature on fitness, strength training, style and beauty.
8. BodyMap.ru
The main topics presented on the site are strength training, fitness, bodybuilding, and a healthy lifestyle. A separate section is devoted to how to motivate yourself and loved ones to play sports, how to maintain regular training and how to combine fitness with hard work and active life.
7. Fitseven.ru
The site began as a personal blog, today there is a mass of materials on proper nutrition, exercise, home fitness, weight loss. Of particular note is the presence of a section dedicated to training after 30 years.
6. FitnesSpace.ru
The site is dedicated to finding an ideal form and promoting a healthy lifestyle. Contains tips for beginners and experienced athletes, as well as tons of stories from registered users. Separate sections are devoted to fitness for men, women, motivation, sports nutrition and equipment.
5. steelfactor.ru
The largest portal on the Russian Internet about bodybuilding, fitness, powerlifting and power extreme. The site has been operating since 1999. The steelfactor.ru forum is considered the most popular thematic platform for communication between beginners and professionals.
4. Geekrunner.org
The site is dedicated to running in all its forms. There is information on how to build training, what shoes and clothes to use, what promotions for runners are held in Russian cities.
3. Fatalenergy.com.ru
The site is dedicated to bodybuilding and contains a wealth of information about training programs, nutrition, exercise, events and activities from the world of bodybuilding. There is a forum for communication.
2.fittrends.ru
On the site, you can create a training regimen, choose exercises, adjust nutrition and choose a fitness club. Communities of registered users are provided for communication.
1. Onfit.ru
Best Fitness Site is dedicated to club culture and contains an extensive catalog of Russian fitness clubs, as well as materials on training, master classes, healthy eating. For communication, a mini-social network is provided, in which users are united into groups according to the clubs they visit.